Anxiety

I have suffered with anxiety for 4 years. In this time depression has come and gone but the anxiety remains. It can be hard sometimes to even get out of bed but i always try my hardest to carry on like everythings fine. My friends dont know how bad my anxiety is and i guess I'll never tell them. I do often wonder how different my life would be without this illness but i know god gave us a life we are strong enough to live so i must have the strength to face this. My way of coping is to read, write and make jokes. I find my way of coping is to make others smile to enjoy little things like the happiness of others. I try to brighten others days so they'll never fell like i do. To anyone suffering alone, it can be hard but you must find your way of escaping it may be reading or running or even watching a certain tv show. Whatever it is do it as much as you can or at the points where you feel your most anxiuos and i hope it helps you.